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Central VAST North East

Sunday, 22 March 2026

06:00 NBC Today E
International news and weather including interviews with newsmakers in the world of politics, business, media, entertainment and sport.
07:00 Weekend Sunrise E
Wake up to a better breakfast with the Weekend Sunrise team for all the latest entertainment, news, sport and weather.
10:00 The Morning Show - Weekend PG
Join Larry Emdur and Kylie Gillies to catch up on all the highlights from this weeks program, including a variety of segments on the latest news and entertainment.
11:00 Sunday Footy Feast E
Catch up on the key stories from the round so far, plus hear from players around the country with the inside word on the game.
13:30 AFL Pre-Game E
A look ahead at this afternoons AFL game.
14:00 AFL (Rpt) E
The Power clash with the Bombers, live and free from the Adelaide Oval. Bounce time: 3:15 pm AEDT.
17:00 Border Security - Australias Front Line (Rpt) PG
A woman with extravagant taste is attempting to smuggle a very expensive gift back into Australia. A male escort and his boyfriend are held in separate immigration interview rooms and then when the truth is revealed, it may shock one travel companion. An elderly lady returns from a trip to Turkey with a bag full of nuts and seeds and is confused as to why Quarantine will not let her keep her stash. Meanwhile, a light posted from Hong Kong looks suspicious when x-rayed. Narrated by GRANT BOWLER.
17:30 Weekender G
Whether it is day tripping to the reef, watching a fiery outback sunset, or brunch at a cool city cafe, Weekender will inspire you to make the most of your precious break.
18:00 Seven News E
Seven News live coverage of local, national and international news, plus sport, finance and weather updates. Go to 7NEWS.com.au today for more live updates.
19:00 Australian Idol PG
The Top 10 of Australian Idol kicks off with electrifying performances and emotional moments. This week the judges choose the songs, but will the singers deliver?
20:10 Britains Got Talent PG
More performers take to the stage to try to impress judges Simon Cowell, Amanda Holden, Alesha Dixon and KSI, and secure their place in the semi-finals.
21:30 The Hunters (Rpt) M
Crime journalist Adam Shand and former detective Steve van Aperen create a minute-by-minute breakdown of the day that the three Beaumont siblings tragically disappeared.
23:00 24 Hours In Police Custody (Rpt) M
Witness an escape attempt from Yarls Wood immigration removal centre. Cameras follow a police manhunt as they launch a major operation to recapture detainees who fled across the UK.
00:00 A Friend Of The Family (Rpt) MA
The Broberg family live a peaceful existence until "B.", a charismatic new neighbor, takes a shine to them and disappears one day with their eldest child, Jan.
01:10 Travel Oz (Rpt) PG
Sailing to Mawsons Hut in Commonwealth Bay, then to the Mertz Glacier, Pods of Killer Whales, Penguin Colonies, and Honouring Sir Douglas Mawson.
02:00 Home Shopping G
02:30 Home Shopping G
03:00 Home Shopping G
03:30 Million Dollar Minute (Rpt) G
Million Dollar Minute is a battle of general knowledge, where every correct answer is a step closer to the ultimate test: Can one person, in one minute, win one million dollars?
04:00 NBC Today E
International news and weather including interviews with newsmakers in the world of politics, business, media, entertainment and sport.
05:00 Sunrise Early News E
Wake up to a better breakfast with Edwina Bartholomew for all the latest news, sport and weather.
05:30 Sunrise E
Wake up to a better breakfast with Natalie Barr and Matt Shirvington for all the latest news, sport and weather.