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Central VAST South East Region

Saturday, 30 August 2025

06:00 Tough Tested (Rpt) G
Join the team from Network 10s Whats Up Downunder as they Tough Tested some of Australias best Offroad Caravans at the ever challenging Loveday 4X4 Park in Barmera South Australia.
07:00 Reel Action (Rpt) G
In western NSW, the team explores creeks by car-topper tinnie, casting lures around snags and boulders to hook iconic, hard-fighting Murray Cod.
07:30 Escape Fishing With ET (Rpt) G
ET & mates are fishing North Queensland creeks. Queenfish, big Fingermark, Trevally, and massive barra attack their deep-diving lures.
08:00 IFISH (Rpt) G
Sit back and relax as Paul and Roger Osborne explore beautiful Burrill Lake on the south coast of NSW. Its all about collecting fresh bait to catch shallow water whiting and bream.
08:30 On The Fly (Rpt) G
Join Gavin from Hurleys Fly Fishing as he teams up with Gary Rapley to delve into the world of Euro Nymphing. This unique approach has surged in popularity ? it catches heaps of fish!
09:00 The Yes Experiment (Rpt) PG
Mikhalea is single mum to three daughters. Her eldest daughter has opted out of The Yes Experiment so she is left with her two youngest to run the household for the day!
09:30 Intrepid Adventures G
Get ready for an exhilarating adventure with Intrepid Adventures, where we dive into the heart of the worlds most captivating destinations.
10:00 My Market Kitchen (Rpt) G
From the iconic fresh food markets, 2025 MasterChef winner Laura Sharrad hosts this exciting new season of My Market Kitchen with loads of delicious recipes, plenty of guests and a few surprises.
10:30 The Dog Down Under (Rpt) PG
Australia is known as a sporting nation and youll see that the Olympic motto of faster, higher, stronger, applies to our canines too.
11:00 Survivor: Australia v The World Encore (Rpt) PG
Alliances fracture and paranoia reigns as Australian and World Survivor titans face a dramatic Tribal. With tensions soaring, whose game will go up in flames?
12:30 Everyday Gourmet With Justine Schofield (Rpt) G
Justine Schofield along with special guests present a variety of delicious recipes for the home cook.
13:00 Start Me Up (Rpt) PG
Liv Phyland continues her search for inspiration & guidance with candid stories from entrepreneurs & expert guidance from Asuria Business Mentors as they explore the building of a business.
13:30 Pat Callinans 4x4 Adventures (Rpt) PG
Pat Callinans 4X4 Adventures is Australias longest-running 4X4 show. Youll be captivated by the inspirational destinations, great characters and superb camping and 4X4 tips.
14:30 Dogs Behaving (Very) Badly Australia (Rpt) PG
Jack and Amelias dog is more baby than hound. Earl, Wollongong teacher Erins Greyhound, wont get in the car and on the Goldcoast, Jane and Brent ask for Graemes help with their noisy dog Ruby.
15:30 Pooches At Play G
See the joy of pet wishes for critically ill children. Learn about managing stress in older dogs, pet insurance Q&A, choosing a puppy school, puppy feeding tips, grooming tips for dogs that shed.
16:00 My Market Kitchen G
From the iconic fresh food markets, 2025 MasterChef winner Laura Sharrad hosts this exciting new season of My Market Kitchen with loads of delicious recipes, plenty of guests and a few surprises.
16:30 Food Trail: South Africa G
At Gwe Gwe Lodge on the Wild Coast, Warren explores ancient caves, cliff-jumps, forages with locals, and cooks mussels, fish, and num-num tart-where history, landscape and food unite.
17:00 10 News E
Comprehensive coverage of local, national and international news. Plus, all the latest sport and weather.
18:30 The Dog House Australia (Rpt) PG
Greg & Allan are flat mates hoping Betty the Staffy will become their 3rd roomie, she really brings some personality to the meeting pen. And Jason falls hard for husky Lara but is the feeling mutual?
19:30 Selling Houses Australia G
How would you feel if you had to sell your parents home? Sue and Jan are desperate to sell their childhood home so they can help their father Robert live comfortably in a nursing home.
20:30 Ambulance Australia (Rpt) M
The low blood sugar levels of a 23-year-old type one diabetic have led to a dangerous seizure. Another code 1A comes in for two-year-old Levi, suffering serious respiratory issues.
21:30 Gogglebox Australia M
Some of Australias most opinionated and avid TV viewers comment freely on the best and worst television shows theyve watched over the past week, from the comfort of their living rooms.
22:30 Gordon Ramsays Secret Service Encore (Rpt) PG
In a race to avoid foreclosure, Gordon infiltrates a diner in desperate need of a staff makeover.
23:30 FBI: International Encore (Rpt) M
When an American student and sex worker is murdered in Budapest, similarities to a recent case in Japan lead the Fly Team to partner with detectives from Tokyo.
00:30 Home Shopping (Rpt) PG
01:00 Home Shopping (Rpt) PG
01:30 Home Shopping (Rpt) PG
02:00 Home Shopping (Rpt) PG
02:30 Home Shopping (Rpt) PG
03:00 Home Shopping (Rpt) PG
03:30 Home Shopping (Rpt) PG
04:00 Home Shopping (Rpt) PG
04:30 Home Shopping (Rpt) PG
05:00 Hour Of Power G
Hour Of Power with Bobby Schuller equips you with the tools you need to become a flourishing apprentice of Jesus.