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Central VAST South East Region

Saturday, 19 July 2025

06:00 Camper Deals (Rpt) G
The Camper Deals team showcase some of the latest and greatest products from the Caravan, Camping, 4X4 and Boating Industries that are designed to make your next Outdoor adventure one to remember!
06:30 Reel Action (Rpt) G
Guesty teams up with Russell Babekuhl and sets out to target big Dusky Flathead on the Mid-North Coast of NSW.
07:00 On The Fly (Rpt) G
Join Gavin Hurley as he breaks down the secrets of the fly fishing artform while taking you to some of the worlds most amazing destinations.
07:30 Escape Fishing With ET (Rpt) G
Escape with former Rugby League Legend Andrew ET Ettingshausen as he travels Australia and the Pacific, hunting out all types of species of fish, while sharing his knowledge on how to catch them.
08:00 IFISH (Rpt) G
Ifish with BCF follows the journey of Paul Worsteling and his family as they travel around Australia and the globe in search of memorable fishing moments and encounters with classic characters.
08:30 Food Trail: South Africa (Rpt) G
Based at Thonga Beach Lodge, Warren takes us through two recipes using local peanuts and chillies. Then, onto the quaint coastal village of St Lucia to cook a recipe on a sunrise cruise.
09:00 My Market Kitchen (Rpt) G
From the iconic fresh food markets, ex MasterChef favourite Laura Sharrad hosts this exciting new season of My Market Kitchen with loads of delicious recipes, plenty of guests and a few surprises.
09:30 Everyday Gourmet With Justine Schofield (Rpt) G
Elevate your culinary skills with one of Australias favourite home cooks, Justine Schofield.
10:00 Lucas Key Ingredient (Rpt) G
Luca transforms everyday produce into extraordinary dishes that transport you straight to the Italian countryside. Blending tradition with innovation.
10:30 Loving Gluten Free (Rpt) G
Join Helen Tzouganatos as she shares her expertise in creating delicious gluten-free dishes. From baked goods to quick midweek dinners, Helens recipes make gluten-free tastier than ever.
11:00 MasterChef Australia Encore (Rpt) PG
3 contestants face a pressure test by Michelin Star chef Michael Wilson.
12:10 Good Chef Bad Chef (Rpt) G
Hosts Dr Joanna McMillann, Tim Bone, Jacqueline Alwill and Mike Reid present a daily cooking series showing both the healthy and indulgent ways to cook and eat.
12:30 The Brighter Side (Rpt) G
Welcome to The Brighter Side. We meet Australians who share bright ideas and practical tips. From clever side hustles to mealtime ideas & money-saving tips, well help you make the most of your money.
13:00 Buy To Build (Rpt) G
Zsolt moved from Hungary to Australia years ago settling in Brisbane, with his now wife & two children. Theyve spent years doing the hard yards in town houses and tiny apartments in Brisbanes CBD.
13:30 The Yes Experiment
Parents confront their kids wildest dreams as they give over control for an entire day.
14:00 Pat Callinans 4x4 Adventures (Rpt) G
Pat Callinans 4X4 Adventures is Australias longest-running 4X4 show. Youll be captivated by the inspirational destinations, great characters and superb camping and 4X4 tips.
15:00 Silvias Italian Masterclass (Rpt) G
No meat, no worries! Silvia demonstrates that you do not need meat to create a delicious, authentic Italian meal. These recipes will both fill you up yet still leave you wanting more.
15:30 Farm To Fork (Rpt) G
Michael Weldon, Louis Tikaram and Brent Draper take you on a food journey across Australia seeking the finest local produce and share inspiring recipe ideas to ignite your passion for cooking at home.
16:00 My Market Kitchen G
From the iconic fresh food markets, ex MasterChef favourite Laura Sharrad hosts this exciting new season of My Market Kitchen with loads of delicious recipes, plenty of guests and a few surprises.
16:30 Everyday Gourmet With Justine Schofield (Rpt) G
Justine Schofield along with special guests present a variety of delicious recipes for the home cook.
17:00 10 News E
Comprehensive coverage of local, national and international news. Plus, all the latest sport and weather.
18:30 The Dog House Australia (Rpt) PG
How will flat mates Mercedes and Jason decide between exotic Catahoula pups Brynn and Bristol? And Is Vada a cattle x bull mastiff the right dog for Correan and her adorable son Rocco?
19:30 Love It Or List It Australia G
Empty nesters Craig & Belinda are at loggerheads over their four bedroom suburban Ashmore home. After years of moving around with the Army, Belinda wants to stay settled while Craig wants a beach pad.
20:40 Ambulance Australia (Rpt) M
NSW Ambulance crews race to a call for a slashed throat, perform life-saving CPR on teens, treat a suspected drug overdose at a brothel and rush to a potential stroke at a building site.
21:50 House Hunters Australia Encore (Rpt) G
Bec and Ben are searching for their first home. Bec wants a creative project, while Ben is focused on practicality and being close to family. Can they balance their dreams to find their perfect start?
22:20 House Hunters Australia Encore (Rpt) G
Christine and Stelios are ready for a sea change to be closer to their son and grandson in Berry. Christine dreams of entertaining spaces while Stelios wants gardens and rolling hills. Can they agree?
22:50 Elsbeth Encore (Rpt) M
After a mans suspicious death in a hot tub, Elsbeth consults his wife, a decluttering guru whose less-is-more philosophy and controlling personality appear at odds with her throuple relationship.
23:50 Ambulance (Rpt) M
A busy weekend shift in the North East sees ambulance crews attend a number of emotionally charged category one emergencies which begin to take their toll on empathetic paramedics.
01:00 Home Shopping (Rpt) PG
01:30 Home Shopping (Rpt) PG
02:00 Home Shopping (Rpt) PG
02:30 Home Shopping (Rpt) PG
03:00 Home Shopping (Rpt) PG
03:30 Home Shopping (Rpt) PG
04:00 Home Shopping (Rpt) PG
04:30 Home Shopping (Rpt) PG
05:00 Hour Of Power G
Hour Of Power with Bobby Schuller equips you with the tools you need to become a flourishing apprentice of Jesus.