| 06:00 |
Pat Callinans 4x4 Adventures (Rpt) |
G |
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Join Mr 4X4 Pat Callinan as he explores the most remote and inspirational slices of Australia in his 4X4. Spectacular scenery, amazing places and wonderful tips for your next adventure |
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| 07:00 |
Reel Action (Rpt) |
G |
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Big predatory fish are fierce fighters, and using live bait like slimy mackerel or yellowtail can lure giants from Marlin to Mulloway. |
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| 07:30 |
Escape Fishing With ET (Rpt) |
G |
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We kick off with inshore reef fishing at South West Rocks, then head to Coffs Harbour where a gun local mate shares his secret spots. Whales and a surprise species steal the show. |
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| 08:00 |
IFISH (Rpt) |
G |
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Join Paul Worsteling and his family as they travel the country and the globe meeting new faces and finding new places in search of fishing success. |
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| 08:30 |
All 4 Adventure (Rpt) |
PG |
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Armed with all-new rig upgrades, Australias favourite adventurers Jase & Simon, along with their good mate Jesse, explore the hidden secrets of breathtaking KGari before heading north. |
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| 09:30 |
Frugal Foodie (Rpt) |
G |
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Perfect for busy weeknights, these fast recipes feel anything but basic. Steph makes Speedy Creamy Tomato Gnocchi, Quick Lamb Kebabs, and Fast and Fabulous Japanese Lemon Yoghurt Cheesecake Cups. |
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| 10:00 |
Freshly Picked With Simon Toohey (Rpt) |
G |
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Host Simon Toohey, along with special guest chefs and cooks, show viewers how to create a wide variety of delicious plant based meals. |
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| 10:30 |
Lucas Key Ingredient (Rpt) |
G |
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Chef Luca Ciano delivers the ultimate in recipe inspiration with his fresh and original Italian style creations. |
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| 11:00 |
Intrepid Adventures (Rpt) |
G |
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Get ready for an exhilarating adventure with Intrepid Adventures, where we dive into the heart of the worlds most captivating destinations. |
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| 11:30 |
Farm To Fork (Rpt) |
G |
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Farm to Fork journeys across Australia with acclaimed chefs, discovering fresh local produce and inspiring healthy recipes to ignite passion for cooking at home. |
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| 12:00 |
MasterChef Australia Encore (Rpt) |
PG |
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With a coveted place in the Top 5 of MasterChef 2026 at stake, contestants must personalise a classic French sauce, as demonstrated by Jean-Christophe. For one cook, it will be the end of the line. |
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| 13:00 |
Good Food Everyday With Gary Mehigan |
PG |
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Award-winning chef Gary Mehigan brings healthy eating to life, focusing on flavour-packed, easy-to-prepare meals that support heart health and diabetes management and prevention. |
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| 13:30 |
Next Gen Dairy (Rpt) |
G |
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The story of how an abandoned milk processing site in Warrnambool has been transformed into a global supplier of high value bio-nutrients and functional ingredients. |
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| 14:00 |
Deal Or No Deal (Rpt) |
PG |
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Dorky Mike came to the deal with big dreams, he wants to get his second hand jet ski fixed or even better, buy a new one. Will his plans get stalled by The Banker? |
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| 14:30 |
Millionaire Hot Seat (Rpt) |
PG |
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Irish punk band member Greg, South Australian pilot trainer Sandeep and Darwin-raised AFLW Umpire Melissa are amongst the six hopefuls taking on the hot seat in this episode. |
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| 15:00 |
The Finish Line (Rpt) |
G |
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Roman Kemp returns to host the quiz show with sidekick Sarah Greene - contestants race in moving podiums across the studio floor. Correct answers get the players moving, wrong answers will stop them. |
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| 16:00 |
Lingo (Rpt) |
G |
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A quiz in which three pairs of contestants go head-to-head, using their powers of deduction quickly to work out the words that appear in the Lingo grids and puzzle-words. |
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| 17:00 |
10 News |
E |
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Comprehensive coverage of local, national and international news. Plus, all the latest sport and weather. |
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| 18:30 |
The Dog House Australia (Rpt) |
PG |
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Pete and Hernando are smitten with Tibetan spaniel mix, Baxter. But will their picky Chihuahua Bruno approve? Can Doctor Patrick offer chill senior citizen Buster the red cattle dog a retirement home? |
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| 19:30 |
Love It Or List It Australia |
G |
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Joel & Anna live in the worst house on the best street and are now living in a space that is not conducive at all to theirlifestyle and family life with two small children. |
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| 20:40 |
Love It Or List It Australia (Rpt) |
G |
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Lyndi & Les love where they live and the life they live with their three children, however Les has fallen out of love with their house and feels they have outgrown it. |
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| 21:50 |
Ambulance Australia (Rpt) |
M |
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A bystander calls in a crash in the heart of Brisbane CBD, involving a motorcyclist and taxi. Paramedics arrive to find patient Hector face down on the road, not moving. |
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| 22:50 |
Ambulance (Rpt) |
M |
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While ambulances queue outside hospital with their patients, care is delayed for others ringing 999. |
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| 00:00 |
FBI Encore (Rpt) |
M |
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When a robbery at a community clinic turns deadly, the team investigates a drug trafficking crew and soon uncovers that the clinics doctor may be more involved than they initially thought. |
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| 01:00 |
Home Shopping (Rpt) |
PG |
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| 01:30 |
Home Shopping (Rpt) |
PG |
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| 02:00 |
Home Shopping (Rpt) |
PG |
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| 02:30 |
Home Shopping (Rpt) |
PG |
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| 03:00 |
Home Shopping (Rpt) |
PG |
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| 03:30 |
Home Shopping (Rpt) |
PG |
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| 04:00 |
Home Shopping (Rpt) |
PG |
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| 04:30 |
Home Shopping (Rpt) |
PG |
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| 05:00 |
Hour Of Power |
G |
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Hour Of Power with Bobby Schuller equips you with the tools you need to become a flourishing apprentice of Jesus. |
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