| 06:00 |
Tough Tested (Rpt) |
G |
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Join the team from Network 10s Whats Up Downunder as they Tough Tested some of Australias best Offroad Caravans at the ever challenging Loveday 4X4 Park in Barmera South Australia. |
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| 07:00 |
Reel Action (Rpt) |
G |
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At Lake Awoonga, famed for its stocked Barramundi, the team joins Evan Speer of Barra Charters to chase the ultimate prize - a mighty metre-plus barra. |
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| 07:30 |
Escape Fishing With ET (Rpt) |
G |
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Part 2 at Swains Reef. Non stop action, Spanish Mackerel, shark mackerel, monster GTs, long toms. Fishings red hot and every cast hooks up. Absolute chaos out here! |
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| 08:00 |
IFISH (Rpt) |
G |
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Paul learns the art of beach worming from local Ulladulla guru Roger Osborne who helps Paul prove the point that when it comes to bait, fresh is always best. |
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| 08:30 |
On The Fly (Rpt) |
G |
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Join Gavin as he teams up with Matt Stone from Trout Tales Tasmania on one of the states premier trout lakes. Set in the iconic highland region, this early-season adventure demands readiness. |
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| 09:00 |
All 4 Adventure (Rpt) |
PG |
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All 4 Adventure: Arnhem Land follows Jase, Simon, and newcomer Mitch as they battle rough tracks, croc-filled rivers, and wild coastlines to uncover the raw beauty of this ancient land. |
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| 10:00 |
Dogs Behaving (Very) Badly Australia (Rpt) |
PG |
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Bugsy the beagle will devour anything and everything, labradoodle Hughie is driving his family mad chasing shadows, and Ollie is a devil dachshund who barks at everyone and everything. |
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| 11:00 |
The Dog House (Rpt) |
PG |
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Bulldog Boris has lost his spark since long-term companion Maggie passed away. Will opposites attract when he meets Midge? And its a meeting of souls in the pen when Leila & Alison meet dog Eloise. |
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| 12:00 |
Good Chef Bad Chef (Rpt) |
G |
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Mike, Jacq, Tim and Jo create stunning dishes, balancing bold flavours and wholesome ingredients. Every meal is a delight. What will you try first? |
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| 12:30 |
Buy To Build |
G |
|
Walt Collins splits his time between the Gold Coast and Northern Rivers in the search for a super-sized home for Alison and James who are ready to build their forever home off the plans. |
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| 13:00 |
Good Food Everyday With Gary Mehigan |
PG |
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Award-winning chef Gary Mehigan brings healthy eating to life, focusing on flavour-packed, easy-to-prepare meals that support heart health and diabetes management and prevention. |
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| 13:30 |
Frugal Foodie |
G |
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Snacks become the main event, easy crowd-pleasers. Steph bakes Cheeseburger Muffins, pairs Hummus with crunchy Lebanese Bread Chips, and finishes with a quick Chocolate Mug Cake. |
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| 14:00 |
MasterChef Australia Encore (Rpt) |
PG |
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In an Around the World elimination challenge, MasterChef contestants must create a dish inspired by a chosen cuisine, featuring a surprise hero ingredient revealed only after they commit. |
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| 15:00 |
The Finish Line (Rpt) |
G |
|
Roman Kemp returns to host the quiz show with sidekick Sarah Greene - contestants race in moving podiums across the studio floor. Correct answers get the players moving, wrong answers will stop them. |
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| 16:00 |
Lingo (Rpt) |
G |
|
A quiz in which three pairs of contestants go head-to-head, using their powers of deduction quickly to work out the words that appear in the Lingo grids and puzzle-words. |
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| 17:00 |
10 News |
E |
|
Comprehensive coverage of local, national and international news. Plus, all the latest sport and weather. |
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| 19:00 |
To Be Announced |
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| 23:00 |
Building The Dream Home |
G |
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Architectural designer Charlie Luxton proves dream homes can be affordable. He helps first-time builders design budget-friendly homes that suit their lifestyles. |
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| 00:00 |
Ambulance Australia (Rpt) |
M |
|
Join NSW Ambulance on the longest night of the year, the end of daylight saving. They deal with a diabetic coma, a rescue from a burning car, an anaphylactic child, and an explosion in China Town. |
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| 01:00 |
Home Shopping (Rpt) |
PG |
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| 01:30 |
Home Shopping (Rpt) |
PG |
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| 02:00 |
Home Shopping (Rpt) |
PG |
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| 02:30 |
Home Shopping (Rpt) |
PG |
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| 03:00 |
Home Shopping (Rpt) |
PG |
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| 03:30 |
Home Shopping (Rpt) |
PG |
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| 04:00 |
Home Shopping (Rpt) |
PG |
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| 04:30 |
Home Shopping (Rpt) |
PG |
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| 05:00 |
Hour Of Power |
G |
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Hour Of Power with Bobby Schuller equips you with the tools you need to become a flourishing apprentice of Jesus. |
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