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7 - Darwin

Monday, 16 March 2026

06:00 Sunrise E
Wake up to a better breakfast with Natalie Barr and Matt Shirvington for all the latest news, sport and weather.
09:30 Oscars Red Carpet Live PG
A look at all the fashions on the red carpet for the movie industrys night of nights, the Oscars.
10:00 The Oscars PG
Coverage of the 98th annual Oscars, presented by Conan OBrien. Films nominated include One Battle After Another, Marty Supreme, Sinners and Frankenstein.
13:30 Border Security: International (Rpt) PG
An American oil rig worker gets drilled on his shady past. A man arrives from Hong Kong with a suitcase full of meat - and something much more dangerous. A British traveller with an expired work permit may not get to visit his girlfriend after all. A package of cookbooks contains an unwanted ingredient. Land border CCTV catches a sudden switcheroo, and puts a disqualified driver in the hot seat.
14:00 Bridge Of Lies G
Teams of contestants must be on their toes and keep their eye on the prize as they attempt to cross a bridge made of stepping stones, stepping on the truths and avoiding the lies. Hosted by Ross Kemp
15:00 The Chase G
Four contestants go into battle against the Chaser as they try to win thousands of pounds. However, standing in the way is their common enemy, the Chaser, one of the finest quiz brains in the UK.
16:00 Seven News At 4 E
Seven News live coverage of local, national and international news, plus sport, finance and weather updates. Go to 7NEWS.com.au today for more live updates.
17:00 The Chase Australia G
18:00 Seven News E
Seven News live coverage of local, national and international news, plus sport, finance and weather updates. Go to 7NEWS.com.au today for more live updates.
19:00 Home And Away PG
Tane breaks the ice. Remis on the operating table. The heat is on for Cash.
19:30 Australian Idol PG
The final six performers take to the stage tonight as Top 12 week continues in front of a huge live audience. Who can take it to the next level to secure their spot in the Top 10?
21:10 The Oscars (Rpt) PG
Coverage of the 98th annual Oscars, presented by Conan OBrien. Films nominated include One Battle After Another, Marty Supreme, Sinners and Frankenstein.
00:40 The Agenda Setters (Rpt) E
Footys home of hard-hitting opinions, breaking news, and respected analysis. Sevens team of trusted and respected footy voices tackle the biggest topics and take viewers behind the headlines.
01:40 The Agenda Setters: Rugby League E
Corey Parker leads The Agenda Setters: Rugby League with an all-star panel, delivering sharp analysis and breaking news.
03:00 Home Shopping G
03:30 Home Shopping (Rpt) G
04:00 NBC Today E
International news and weather including interviews with newsmakers in the world of politics, business, media, entertainment and sport.
05:00 Sunrise Early News E
Wake up to a better breakfast with Edwina Bartholomew for all the latest news, sport and weather.
05:30 Sunrise E
Wake up to a better breakfast with Natalie Barr and Matt Shirvington for all the latest news, sport and weather.